During the 13 years I have been working with people, building and developing relationships with them to succeed and achieve their goals. I have also honed my own skills and knowledge through academic study at college and university with the addition of vocational coaching and personal training qualifications.
Having represented Great Britain and also still winning triathlon races, I have also managed my own training and exercise programs. I have often used myself as an experiment for different training models that I have developed.
I am qualified and insured to deal with and deliver the following:
Ante and Post natal training
Sport specific strength training and conditioning programmes
Endurance Athlete Coaching
A bit more info on David
Starting at a young age with running as my sport I quickly developed a passion for fitness, health and activity. These formative experiences shaped my life, study and career more than I thought possible. Deciding to give triathlon a go I became hooked to the variety of training, possibilities and people involved with the sport. Three years and a huge amount of hard work later I found myself racing throughout Europe, and representing my country.
After racing professionally, I qualified with Premier International as a Personal Trainer and Massage Therapist. I joined a private health club where I could focus on developing my Personal Training, Coaching and Group Exercise career. I found that I had a talent for working with people on their health and fitness rather than the day to day operations of the club. A few years later I finally decided to open up my own studio and now I am based in Horley. I am proud to say that my clients exceed their own expectations of what they can achieve under my guidence.